It's been 5 years!!
I didn't imagine 5 years ago that I would be sitting on a Sunday night emailing hundreds of people across the country (and a few other countries) of the session we would be doing each Monday night.
I thought when the winter came in people would have stopped coming. But it didn't happen and it just got busier and busier.
If you're reading this you've been some way involved in the success of it. Be that be turning up each week, turning up once, saying to someone else to come along, or sharing it on social media.
So thank you very much. Monday night is my favourite time of the week. Running has given me the highest highs, and also given me my lowest lows. I love it. Every single thing about it. And more than anything, I love that something so simple has kept going for so many years, and got so many people along, be it every week, or even once. If it makes someone run once, then I'm absolutely delighted.
Hopefully when you're sitting on the couch one time, or lying in bed and you can't be bothered to get out and go running, you think Whatever the Clouds, and get up and do it.
Thanks very much for the support. I genuinely can't wait for another 5 years 🧡💙
Here is the OG session - aim for consistent pacing here - you'll get more out of that rather than slowing as the session goes on. Hope to see you there, and if not, then hope to see you on the socials.
