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I ran a trail ultra today.
Hills, trails, grass and some mud.
It's not really my type of thing. I'm a total road runner now. It's just what I like, and what I'm better at.
The last while I've found myself sticking to what I'm better at, and what I prefer.
Right in the comfort zone.
But it's good to do something you're not as good at, when you know you're going to struggle from early on. That's the way to get better.
So if you're one of the many who read thiese emails every week but don't yet come along, then there is no better time to get out the comfort zone and do something hard.
Start the week right and you'll feel good all week. Hopefully see you there!
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