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Group Coaching

Not ready to go it alone?  We've got you!  Come join us in the most inclusive running club in Scotland.  Every Monday in Alexandria, 1730 hours.  Whatever the clouds!

Personal Coaching

Looking for individual coaching to hit your goals?  Whether you're looking to be prepared for your first race, improve your race position, or get ti the end of your next race feeling better, get in touch.  "Whatever your level"

Coaching

About

Hey! I'm Dave Shaw, AKA Run Rhaw! I run a bit, I coach a bit. I also have a regular full time job. And a wife and 3 kids. 

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I love the puzzle of trying to make people better. 

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Feel free to browse the site, and i'd love to hear from you if you have any questions!

About
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Run Rhaw

Still not made your mind up?  Come join us every Monday, 17:30 at Argyll Park to find out what it's all about.  Click below for the upcoming free session

Run Rhaw Roundup

Ok, we get it!  You want to know what we're like right?  'Cause running clubs are so cliquey are they not?  Well, we aren't a normal running club.  Come get to know us and say hello in our Facebook Community!

What's On?

The winter trail runs will soon be back - get those head torches charged. Run Rhaw is on every Monday over winter. 

Services
Whatever your level, whatever the clouds

info@runrhaw.com

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