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Running is cool.
What a weekend at the races.
Was great to spend a night watching some of the team racing.
One of the best things was that everyone was there for every other part of the team.
And that's what it's all about. It's a team sport.
But it doesn't have to be just at the races.
Monday nights at hawf five everyone is there for everyone else.
It's what I like most about Monday running.
Run past someone or someone runs past you and there is a well done shouted.
And that's what is all about. Encouracing everyone else. No matter your fitness or your speed.
Let's keep it going,
See you there tomorrow for the best start to the week.
Here's the session;
Whatever your level, whatever the clouds.
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